Well today is going well, I went down .4 pounds!! Wahoo! (and no I am not being sarcastic) I view any loss, and no gain a win-win for me.
Today I ate: 1 Apple, 1 cup of fat-free cottage cheese with a half a cup strawberries, and a very yummy plate of chicken cabbage stir-fry. All an all a very good day.
I would dearly love to hear from my readers, if you could spare a moment and send me word, I would really appreciate it.
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