So you know that point in any diet that you just want so very badly to eat something… anything other than what you is allowed, well today is that day. I even found a piece of chocolate and even stuck it in my mouth, then my motto ran…well more like screamed; through my mind. “NOTHING TASTES AS GOOD AS SKINNY FEELS! And I am so proud of my self, because I spit it out, without chewing I might add. YAY me!! This is where I have fought my toughest opponent…Me. Plato said: The first and the best victory is to conquer self. Amen brother! Well aside from my low point today I did have a good loss 1.6 pounds! yay me! Lets see if I can keep it up!
Today food was: 1 Apple, 3.5 oz. steak with half a cucumber with a pickle, then 3.5 oz. chicken with steamed broccoli YUM!